Call Us:(510) 523-8011 | Email Us

2019.12.04 | Advanced

4
Dec

2019.12.04 | Advanced

PART 1
Every minute on the minute for 10 rounds:
1 x Power Clean @90% 1RM

PART 2
3 rounds for time:
15 x Power Cleans (95/65)
15 x Burpees Over Bar

Leave a Reply