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2019.12.07 | Advanced

7
Dec

2019.12.07 | Advanced

PART 1
For a team of 2.
The partner burpees are completed by both members high fiving with both hands.
For time:
20 x Partner Burpees
50 x Partner Sit-Ups
50 x Partner Wall Balls (10/9 Feet) (20/14)
20 x Partner Burpees
50 x Deadlifts (225/155)
20 x Partner Burpees
50 x Partner Wall Balls (10/9 Feet) (20/14)
50 x Partner Sit-Ups
20 x Partner Burpees

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