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2020.01.14 | Performance

14
Jan

2020.01.14 | Performance

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 6 rounds:
3 x Deadlifts @75% 1RM

PART 2
Every minute on the minute for 10 rounds:
5 x Push Presses (135/95)
5 x Burpees

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