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2020.03.11 | Advanced

11
Mar

2020.03.11 | Advanced

PART 1
10 rounds for time:
10 Calorie Row
3 x Deadlifts (275/185)

PART 2
5 rounds for form:
3 x Muscle-Ups
3 x Bar Muscle-Ups
10 x Pistols (Alternating)

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