Call Us:(510) 523-8011 | Email Us

2020.03.11 | Performance

11
Mar

2020.03.11 | Performance

PART 1
10 rounds for time:
10 Calorie Row
3 x Deadlifts (275/185)

PART 2
5 rounds for form:
5 x Strict Pull-Ups
10 x Pistols (Alternating)

Leave a Reply