Call Us:(510) 523-8011 | Email Us

2020.03.19 | Home

19
Mar

2020.03.19 | Home

PART 1
Total the number for each exercise: squats, push-ups, and sit-ups.
Every minute on the minute for 30 rounds:
1: AMRAP Squats
2: AMRAP Push-Ups
3: AMRAP Sit-Ups

Leave a Reply