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2020.03.21 | Performance

21
Mar

2020.03.21 | Performance

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Deadlifts @65% 1RM

PART 2
5 rounds for time:
5 x Chest To Bar Pull-Ups
200m Run
10 x Wall Balls (10/9 Feet) (20/14)

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