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2020.03.25 | Performance

25
Mar

2020.03.25 | Performance

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 6 rounds:
3 x Deadlifts @75% 1RM

PART 2
Every minute on the minute for 12 rounds:
1: 12 x Wall Balls (10/9 Feet) (20/14)
2: 12/9 Calorie Row

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