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2020.03.30 | Advanced

30
Mar

2020.03.30 | Advanced

PART 1
AMRAP the last round.
Every minute on the minute for 10 rounds:
1 x Bench Presses @85% 1RM

PART 2
21-15-9 repetitions for time:
Power Cleans (155/105)
Push-Ups (Hand Release)

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