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2020.04.03 | Advanced

3
Apr

2020.04.03 | Advanced

PART 1
AMRAP the last round.
Every minute on the minute for 10 rounds:
1 x Back Squats @85% 1RM

PART 2
12 minutes for rounds:
20 x Kettlebell Swings (53/35)
10 Calorie Air Bike

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