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2020.04.14 | Advanced

14
Apr

2020.04.14 | Advanced

PART 1
“ISABEL”
For time:
30 x Snatches (135/95)

PART 2
For time:
30 x Muscle-Ups

PART 3
For form:
50 x Hip Extensions (25)
2 Minute Total Side Plank (Each Side)
50 x Grasshoppers

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