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2020.04.15 | Performance

15
Apr

2020.04.15 | Performance

PART 1
AMRAP on the last round.
Every 3 minutes on the minute for 3 rounds:
10 x Power Cleans @60% 1RM

PART 2
4 rounds for time:
50 x Double-Unders
20 x Abmat Sit-Ups

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