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2020.04.20 | Advanced

20
Apr

2020.04.20 | Advanced

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Presses @65% 1RM

PART 2
Every minute on the minute for 15 rounds:
1: 5 x Power Snatches (135/95)
2: 10 x Bar Facing Burpees
3: 15/10 Calorie Air Bike

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