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2020.04.24 | Advanced

24
Apr

2020.04.24 | Advanced

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Front Squats @65% 1RM

PART 2
For time:
100 x Double-Unders
50 Calorie Row
25 x Toes To Bar
50 Calorie Row
100 x Double-Unders

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