24
Apr
2020.04.24 | Advanced
PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Front Squats @65% 1RM
PART 2
For time:
100 x Double-Unders
50 Calorie Row
25 x Toes To Bar
50 Calorie Row
100 x Double-Unders