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2020.04.24 | Performance

24
Apr

2020.04.24 | Performance

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Front Squats @65% 1RM

PART 2
For time:
80 x Double-Unders
40 Calorie Row
20 x Toes To Bar
40 Calorie Row
80 x Double-Unders

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