24
Apr
2020.04.24 | Performance
PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Front Squats @65% 1RM
PART 2
For time:
80 x Double-Unders
40 Calorie Row
20 x Toes To Bar
40 Calorie Row
80 x Double-Unders