2020.04.27 | Advanced

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Presses @70% 1RM

PART 2
40-30-20-10 repetitions for time:
Dumbbell Snatches (50/35) (Alternating)
GHD Sit-Ups