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2020.04.27 | Performance

27
Apr

2020.04.27 | Performance

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Presses @70% 1RM

PART 2
40-30-20-10 repetitions for time:
Dumbbell Snatches (50/35) (Alternating)
Butterfly Sit-Ups

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