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2020.04.29 | Performance

29
Apr

2020.04.29 | Performance

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Power Cleans @70% 1RM

PART 2
30-20-10 repetitions for time:
Kettlebell Swings (53/35)
Box Step Ups (24/20)

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