Call Us:(510) 523-8011 | Email Us

2020.05.07 | Home

7
May

2020.05.07 | Home

PART 1
Use any kind of weight on the presses and walking lunges.
5 rounds for form:
10 x Strict Pull-Ups
10 x Presses
10 x Grasshoppers
20 x Walking Lunges

Leave a Reply