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2020.05.08 | Performance

8
May

2020.05.08 | Performance

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 6 rounds:
3 x Front Squats @75% 1RM

PART 2
8 minutes for rounds:
15 x Hang Power Snatch (75/55)
15/10 Calorie Air Bike

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