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2020.05.12 | Advanced

12
May

2020.05.12 | Advanced

PART 1
“ANGIE”
For time:
100 x Pull-Ups
100 x Push-Ups
100 x Sit-Ups
100 x Squats

PART 2
3 rounds for form:
20 x Grasshoppers
20 x Hip Extensions
1 Minute Total Side Plank (Each Side)

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