Call Us:(510) 523-8011 | Email Us

2020.05.13 | Performance

13
May

2020.05.13 | Performance

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 6 rounds:
2 x Power Cleans @85% 1RM

PART 2
10 minute for rounds:
20 x Kettlebell Swings (53/35)
10/7 Calorie Air Bike

Leave a Reply