Call Us:(510) 523-8011 | Email Us

2020.05.21 | Advanced

21
May

2020.05.21 | Advanced

PART 1
Every minute on the minute for 12 rounds:
1: 12 x Burpees
2: 12 x Toes To Bar

PART 2
3 rounds for form:
12 x Bicep Curls
12 x Strict Handstand Push-Ups

Leave a Reply