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2020.05.22 | Home

22
May

2020.05.22 | Home

PART 1
5 rounds for form:
20 x Butterfly Sit-Ups
30 Second Elbow Side Plank (Each Side)
20 x Single Leg Toe Touches (Each Side)
20 x Fire Hydrants (Each Side)
20 x Glute Bridges

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