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2020.05.27 | Advanced

27
May

2020.05.27 | Advanced

PART 1
9 minutes for rounds:
10 x Push Presses (135/95)
20 x Box Jumps (24/20)
30 x Walking Lunges
40 x Double-Unders

PART 2
3 rounds for form:
20 x Grasshoppers
2 Minute Total Elbow Plank
1 Minute Total Side Plank (Each Side)

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