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2020.06.05 | Performance

5
Jun

2020.06.05 | Performance

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Overhead Squats @60% 1RM

PART 2
21-15-9 repetitions for time:
Pull-Ups
Burpees Over Box (24/20)

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