Call Us:(510) 523-8011 | Email Us

2020.06.08 | Performance

8
Jun

2020.06.08 | Performance

PART 1
AMRAP on the last round.
Every 3 minutes on the minute for 3 rounds:
5 x Bench Presses @70% 1RM

PART 2
For time:
3000m Row

Leave a Reply