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2020.07.13 | Performance

13
Jul

2020.07.13 | Performance

PART 1
The push presses must be done one arm at a time.
Every 5 minutes on the minute for 5 rounds:
500m Row
15 x Kettlebell Push Presses (53/35) (Each Arm)
30 x Russian Kettlebell Swings (53/35)

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