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2020.08.03 | Performance

3
Aug

2020.08.03 | Performance

PART 1
21-15-9 repetitions for time:
Push Presses (95/65)
Strict Sit-Ups

PART 2
3 rounds for time:
20 x Deadlifts (135/95)
20 x Russian Twists (25/15)

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