2020.08.17 | Advanced

PART 1
For the kettlebell push presses, the reps must be split equally between each arm.
For time:
21 x Deadlifts (225/155)
30 x Kettlebell Push Presses (53/35)
15 x Deadlifts (225/155)
20 x Kettlebell Push Presses (53/35)
9 x Deadlifts (225/155)
10 x Kettlebell Push Presses (53/35)

PART 2
For form:
50 x Barbell Bicep Curls