2020.08.28 | Advanced

PART 1
8 rounds for time:
200m Run
16 x Butterfly Sit-Ups
8 x Hang Power Cleans (135/95)

PART 2
Perform the teapots in a low lunge position. On each leg, complete 20 on each side. This will total 80 teapots.
For form:
20 x Lunge Teapots (Each Side, Each Leg) (45)