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2020.09.12 | Advanced

12
Sep

2020.09.12 | Advanced

PART 1
Every minute on the minute, complete 5 kettlebell snatches (53/35). Alternate your arm each minute.
For time:
100 x Thrusters (95/65)

PART 2
For form:
3 Total Minute Elbow Plank
2 Total Minute Side Plank (Each Side)

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