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2020.09.30 | Advanced

30
Sep

2020.09.30 | Advanced

PART 1
The snatches can be broken up in any way as long as 50 are completed for each arm.
For time:
100 x Kettlebell Snatches (53/35)

PART 2
For form:
50 x Sit-Ups
50 x Grasshoppers

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