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2020.10.01 | Advanced

1
Oct

2020.10.01 | Advanced

PART 1
Rest 1 minute between rounds.
5 rounds each for time:
200m Run

PART 2
Rest 1 minute between rounds.
5 rounds each for time:
12 x Burpees

PART 3
Rest 1 minute between rounds.
5 rounds each for time:
10/8 Calorie Air Bike

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