Call Us:(510) 523-8011 | Email Us

2020.10.05 | Performance

5
Oct

2020.10.05 | Performance

PART 1
5-5-5-5-5
Deadlifts

PART 2
5 rounds for form:
20 x Push-Ups
15 x Butterfly Sit-Ups
10 x Barbell Curls

Leave a Reply