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2020.10.24

24
Oct

2020.10.24

PART 1
These do not need to be touch and go.
2-2-2-2-2
Clean & Jerks

PART 2
Great: 6 Rounds
Good: 4+10/4+7 Rounds
12 minutes for rounds:
10/7 Calorie Air Bike
15 x Push-Ups
20 x Kettlebell Goblet Squats (53/35)

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