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2020.11.13

13
Nov

2020.11.13

PART 1
Great: 27/28 Minutes
Good: 31/32 Minutes
Rest 5 minutes between rounds.
4 rounds for time:
250m Row
20 x Kettlebell Swings (53/35)
50m Overhead Kettlebell Carry (Right Arm) (53/35)
50m Overhead Kettlebell Carry (Left Arm) (53/35)

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