13
Nov
/
2020.11.13
PART 1
Great: 27/28 Minutes
Good: 31/32 Minutes
Rest 5 minutes between rounds.
4 rounds for time:
250m Row
20 x Kettlebell Swings (53/35)
50m Overhead Kettlebell Carry (Right Arm) (53/35)
50m Overhead Kettlebell Carry (Left Arm) (53/35)