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2020.12.14

14
Dec

2020.12.14

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Deadlifts @85% 1RM

PART 2
Great: 4 Minutes
Good: 7 Minutes
21-15-9 repetitions for time:
Power Cleans (115/75)
Push Presses (115/75)

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