8
Jan
/
2021.01.08
PART 1
For time:
21 Calorie Row
21 x Power Cleans (115/75)
21 x Push Jerks (115/75)
15 Calorie Row
15 x Power Cleans (135/90)
15 x Push Jerks (135/90)
9 Calorie Row
9 x Power Cleans (155/105)
9 x Push Jerks (155/105)