Call Us:(510) 523-8011 | Email Us

2021.01.08

8
Jan

2021.01.08

PART 1
For time:
21 Calorie Row
21 x Power Cleans (115/75)
21 x Push Jerks (115/75)
15 Calorie Row
15 x Power Cleans (135/90)
15 x Push Jerks (135/90)
9 Calorie Row
9 x Power Cleans (155/105)
9 x Push Jerks (155/105)

Leave a Reply