16
Jan
/
2021.01.16
PART 1
For time:
500m Row
30 x Front Lunges
30 x Power Snatches (95/65)
100m D-Ball Carry (100/70)
30 x Toes To Bar
100m D-Ball Carry (100/70)
30 x Power Snatches (95/65)
30 x Front Lunges
500m Row