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2021.01.16

16
Jan

2021.01.16

PART 1
For time:
500m Row
30 x Front Lunges
30 x Power Snatches (95/65)
100m D-Ball Carry (100/70)
30 x Toes To Bar
100m D-Ball Carry (100/70)
30 x Power Snatches (95/65)
30 x Front Lunges
500m Row

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