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2021.01.25

25
Jan

2021.01.25

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Presses @65% 1RM

PART 2
Great: 7 Minutes
Good: 10 Minutes
5 rounds for time:
10 x Pull-Ups
15 x Wall Balls (10/9 Feet) (20/14)

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