10
Feb
/
2021.02.10
PART 1
AMRAP the last round.
Every 2 minutes on the minute for 6 rounds:
3 x Front Squats @75% 1RM
PART 2
10 minutes for rounds:
10 x Kettlebell Swings (53/35)
15 x Butterfly Sit-Ups
20 x Double-Unders