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2021.03.01

28
Feb

2021.03.01

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Bench Presses @65% 1RM

PART 2
For the ladies, the calories on the air bike are 12-9-6.
21-15-9 repetitions for time:
Toes To Bar
Calorie Air Bike
Burpees

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