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2021.03.10

9
Mar

2021.03.10

PART 1
15 minutes for rounds:
5 x Power Cleans (185/125)
10 x Box Jumps (24/20)
15 x Butterfly Sit-Ups

PART 2
For form:
20 x Strict Pull-Ups
30 x Toes To Bar
40 x Barbell Curls

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