19
Mar
/
2021.03.20
PART 1 (TIMECAP: 20 Min)
“CF OPEN WORKOUT #21.2”
For time:
10 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
20 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
30 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
40 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)
50 x Dumbbell Snatches (Alternating) (50/35)
15 x Box Facing Burpees (24/20)