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2021.03.23

22
Mar

2021.03.23

PART 1
8 rounds for time:
10/7 Calorie Air Bike
3 x Deadlifts (275/185)

PART 2
For form:
3 Total Minute Elbow Plank
2 Total Minute Side Plank (Each Side)
50 x Grasshoppers

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