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2021.04.12

11
Apr

2021.04.12

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Back Squats @65% 1RM

PART 2
Every minute on the minute for 10 rounds:
1: 12 x Pull-Ups
2: 12 x Push Presses (135/95)

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