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2021.04.19

18
Apr

2021.04.19

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Back Squats @70% 1RM

PART 2
3 rounds for time:
20 x Wall Balls (10/9 Feet) (20/14)
20 x Dips

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