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2021.05.06

5
May

2021.05.06

PART 1
8 rounds for time:
200m Run
5 x Bench Presses @65% 1RM

PART 2
For form:
3 Total Minute Elbow Plank
2 Total Minute Side Plank (Each Side)
50 x Presses (45/35)

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