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2021.05.14

13
May

2021.05.14

PART 1
Great: 155/105
Good: 115/80
“BEAR COMPLEX”
Rest as long as needed between rounds. All 7 complexes must be completed unbroken for the round to be completed.
5 rounds for load:
7 unbroken complexes of:
1 x Clean
1 x Front Squat
1 x Shoulder To Overhead
1 x Back Squat
1 x Shoulder To Overhead

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